Click here to sign up!

Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!

Our Morning Routine

🧘‍♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!

Weekly Fridays at 6:30AM

Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7

What to bring: Yoga mat, towel, optional change of clothes for icebath :)