Events
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: The studio is called DivaDance, and is located at the back-left corner of the complex behind Mantis Massage and behind the pharmacy. The door is under two pink neon triangles next to a tall potted cactus. You can park anywhere that doesn't have a reserved sign, and if the lot is full, you can park in the street next to the lot.
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Somatic Breathwork on Zoom (Free!)
Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space where you won't be disturbed (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified Somatic Breathwork practitioner, yoga teacher, and Wim Hof instructor. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Somatic Breathwork on Zoom (Free!)
Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space where you won't be disturbed (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified Somatic Breathwork practitioner, yoga teacher, and Wim Hof instructor. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Comfort Zone Friday
Click here to sign up!
Join us for Comfort Zone Fridays at Mueller Park at 6:30AM to reset your nervous system, realign to your highest self, and connect with amazing community!
Our Morning Routine
🧘♀️ Revitalizing Yoga 🫁 Transformational Breathwork 🧊 Envigorating Cold Plunges 💜 Awesome Community!
Weekly Fridays at 6:30AM
Where: We'll be at Mueller Park (the side off of Zach Scott Street! Exact pin: https://maps.app.goo.gl/A9Dw1BwuDwWdspFu7
What to bring: Yoga mat, towel, optional change of clothes for icebath :)
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
(Canceled 8/13) Community Yoga and Breathwork (Free!)
CANCELED 8/13 DUE TO WEATHER
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Somatic Breathwork on Zoom (Free!)
Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space where you won't be disturbed (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified Somatic Breathwork practitioner, yoga teacher, and Wim Hof instructor. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Community Yoga and Breathwork (Free!)
IMPORTANT LOCATION INFORMATION: We will be in the southeast section of Mueller Park. Exact pin here: https://maps.app.goo.gl/SScrn8zezYL2WRpy6
Come join us for yoga, breathwork, and community! All levels are welcome. This is a great event for you if you're interested in:
Stress relief and relaxation
Greater connection with yourself
Strengthening your mind and body
Meeting new people and building connection
Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Somatic Breathwork on Zoom (Free!)
Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space where you won't be disturbed (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
If you plan on coming, please sign the waiver here.
About Peter: I'm a certified Somatic Breathwork practitioner, yoga teacher, and Wim Hof instructor. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)
Peter
Wim Hof Fundamentals Workshop (Austin, TX)
Come learn about the Wim Hof method as we go through details in both practice and theory. Whether you’re looking to improve mental/physical performance, find stress relief, improve your health, or are just curious to find out more about the method, this is the place for you.
Here are some things that are included in the workshop:
Breathwork
Yoga
Ice baths
Explanation of theory and science behind the method
Light snacks
Tools for integrating healthy practices into everyday life
Sound like something you’re interested in?