Come join me for a Somatic Breathwork session from the comfort of your own home, online on Zoom!
Somatic breathwork is the right practice for you if you're looking for:
Stress relief and relaxation
Letting go of stuck emotions and processing trauma
Improved energy, vitality, and strengthening the immune system
Greater connection with yourself, finding inner peace and clarity
I recommend the following preparation for the best experience, but if you don’t quite have everything, that’s totally okay:
Headphones
A cozy space (bed or couch with pillows and blankets is perfect)
Camera on (completely optional though!)
If you have any questions please don't hesitate to reach out!
Email: peter@empower-mend.com
Instagram: @peter.c.lin
Donating is always optional, but if you feel compelled to do so, you can do so here.
Hope to see you soon :)