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Come join us for yoga, breathwork, and community! :)

All levels are welcome. This is a great event for you if you're interested in:

• Stress relief and relaxation

• Greater connection with yourself

• Strengthening your mind and body

• Meeting new people and building connection

Please wear comfortable athletic clothes, and bring a yoga mat + water. I will have extra mats if you need to borrow one. You are also encouraged to hang out, chat, and/or meet new people before and after the event :)

If you have any questions please don't hesitate to reach out!

• Email: peter@empower-mend.com

• Instagram: @peter.c.lin

About Peter: I'm a certified yoga teacher, Wim Hof instructor, and Somatic Breathwork practitioner. I like to bring in multiple different perspectives when I teach. My style is to meet you where you are at, allowing space for whatever you need in the moment!

Hope to see you soon :)

Peter